I've been consistently using a scoop a day for the past 6 months now and I've seen a general improvement to my skin and hair health. Even my nails seem to chip a lot less! Seems pretty effective to me.

This is an amazing price for this quality of collagen. It is also lower in calories than other products I have tried. I add a scoop to my coffee daily. There is no taste & it breaks up well in both hot & cold beverages.

I appreciate the amount of product for the price. The multi peptide formulation meets all my needs for gut health, joint and ligament health, hair health and skin health with one supplement.